Race Skills Clinics are exclusively for squad swimmers and will focus on developing and perfecting race skills of each stroke – Freestyle, Backstroke, Butterfly and Breaststroke.
Race Clinics are a great way for squad swimmers to focus on the skills required to put together a strong race in their chosen stroke (swimmers don’t often get as much race practice or emphasis in a general squad session).
In each race clinic, students will learn, develop and advance their abilities in swim competitions and school carnivals by focusing on the following of their chosen stroke:
- Race starts – focusing on improved dives & starts, streamlines, underwater work and breakouts;
- Race finishes – working on glides, fast and appropriate finishes relevant to each stroke;
- Race turns – specific skills in performing an effective turn; focusing on timing, efficiency and speed, as well as breaking out into the appropriate stroke for the best possible race performance.
If you have any questions regarding the Race Clinics please email us here.
Saturday 6 October | 2:30pm Freestyle | 3:30pm Buttefly/Breastroke
Saturday 13 October | 2:30pm Freestyle | 3:30pm Backstroke/Medley
Saturday 17 November| 2:30pm Freestyle | 3:30pm Butterfly/Breastroke
Saturday 24 November| 2:30pm Freestyle | 3:30pm Backstroke/Medley
Saturday 1 December | 2:30pm Freestyle | 3:30pm Freestyle/Medley
Saturday 12 January | 2:30pm Freestyle | 3:30pm Butterfly/Breastroke
Saturday 19 January | 2:30pm Freestyle | 3:30pm Backstroke/Medley
Saturday 2 February | 2:30pm Freestyle | 3:30pm Butterfly/Breastroke
Saturday 9 February | 2:30pm Freestyle | 3:30pm Backstroke/Medley
“Thoroughly enjoyed. Because it is focused on honing race skills, it was the first time I’ve seen Max actually push himself to get an outcome. He tried at everything attempted. He was so happy, that he is looking forward to next week and doesn’t mind that he has 2 lessons on same day. All in all, he wasn’t just swimming he was trying harder to do everything.”
- Peter Moore
Current Term running:
Term 4: 30 Apr – 1 June (5 weeks) Weekly
21 Apr-2 June (7 weeks) Saturdays Only
Term Dates 2018-2019:
Term 1: 15 October – 22 December (10 weeks)
Term 2: 31 December – 26 January (4 weeks)*
*No classes on Tuesday 1 Jan New Years Day, will run program on Saturday 26 Jan Aust Day.
Term 3: 28 January 2019 – 13 April (11 weeks)
Term 4: 29 April 2019- 31 May (5 weeks) Weekdays Only
20 April – 1 June (7 weeks) Saturdays Only